This masterclass tackles the subject of chronic stress. It will provide attendees with a proven 4-step process to “banish burnout” and live a much more harmonious life.

What you will learn and key takeaways:

According to the WHO, “burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed”.  Three signs you might be suffering from burnt out:

• feelings of energy depletion or exhaustion.
• increased mental distance from one’s job or feelings of negativism or cynicism related to business or related tasks and functions; and
• reduced professional efficacy.

Burnout is not just a phenomenon that’s experienced by people in the corporate world but by entrepreneurs, including small business owners.

Participants will walk away with specific tips, tools and techniques to build their emotional resilience and well-being, resulting in reduced stress and increased profits, productivity and peace of mind.

“Connecting the Roots, Building Networks Together for Profit and Purpose”

Health is the major asset of any entrepreneur and his or her business.

Caribbean business owners and professionals cannot be successful over the long-term if they’re to stressed out and burned out to run their businesses properly.

UN Sustainable Development Goal #3 (SDG 3)  – Good health & well-being is the main global goal to be addressed by this session.

Who Is It For?

This a is utilization-focused session, all levels can comprehend, use, and benefit.

This higly participatory session is designed for leaders, entrepreneurs and professionals age 35 and beyond.